by Espokes | 6, Feb 2019 | Electric Bikes, News
A review of 12 studies linking exercise and fatigue carried out found exercise directly lowers fatigue levels. Too tired for a ride, the best thing you can do is get on and cycle. Even if you’re miserable when you saddle up, cranking through those miles will lift your...
by Espokes | 8, Feb 2018 | Electric Bikes, Events, News, Seasonal, Special Offers
Valentine’s Day – Book a romantic day out Valentine’s Day is a very old tradition; thought to have originated from a Roman Festival called Lupercalia held in the middle of February; the official start of springtime. According to Noel Lenski; a classics professor...
