by Espokes | 6, Feb 2019 | Electric Bikes, News
A review of 12 studies linking exercise and fatigue carried out found exercise directly lowers fatigue levels. Too tired for a ride, the best thing you can do is get on and cycle. Even if you’re miserable when you saddle up, cranking through those miles will lift your...
by Espokes | 10, Jan 2018 | Electric Bikes, News, Test Rides
Breeze into cycling Breeze rides for women led by women. Bleary-eyed early on a frosty Sunday morning, I dragged myself out of bed, fuelled up on a hearty bowl of hot porridge and dressed myself head to toe in layers of tights, leggings, vests, t-shirts jumpers and...
