by Espokes | 6, Feb 2019 | Electric Bikes, News
A review of 12 studies linking exercise and fatigue carried out found exercise directly lowers fatigue levels. Too tired for a ride, the best thing you can do is get on and cycle. Even if you’re miserable when you saddle up, cranking through those miles will lift your...
by Espokes | 13, Jun 2018 | Electric Bikes, News, Test Rides
Why own an electric bike Reasons for owning an ebike Why own an electric bike? Beating the hills, exploring the world whilst keeping fit, saving money and having fun! That is what owning an ebike means. Electric bicycles offer the same benefits as regular cycling; the...
by Espokes | 10, Jan 2018 | Electric Bikes, News, Test Rides
Breeze into cycling Breeze rides for women led by women. Bleary-eyed early on a frosty Sunday morning, I dragged myself out of bed, fuelled up on a hearty bowl of hot porridge and dressed myself head to toe in layers of tights, leggings, vests, t-shirts jumpers and...