by Espokes | 6, Mar 2019 | Electric Bikes, Events, News, Seasonal, Special Offers, Test Rides
International Women’s Day – Make it happen. “I alone cannot change the world, but I can cast a stone across the waters to create many ripples” Mother Theresa. Women’s day dates to February 28th, 1909 originating in New York. The Socialist Party of America,...
by Espokes | 23, Feb 2019 | Electric Bikes, News, Seasonal, Test Rides
The snowdrops and crocuses have risen to join the early daffodils. The days are getting longer and warmer. Now is the time to get the bike out and give it a little spin. Not too far to make our limbs hurt. Maybe into the village to the nice café with seating outside....
by Espokes | 6, Feb 2019 | Electric Bikes, News
A review of 12 studies linking exercise and fatigue carried out found exercise directly lowers fatigue levels. Too tired for a ride, the best thing you can do is get on and cycle. Even if you’re miserable when you saddle up, cranking through those miles will lift your...
by Espokes | 24, Jan 2019 | News
Does anyone recognise this building? Maybe it’s someone’s place of work or some may go past it every morning and evening to and from work; never giving it much thought really! Like us, some may wonder maybe it looks a little out of place; With its orangey-red bricks...
by Espokes | 9, Jan 2019 | Electric Bikes, News, Seasonal
HSBC UK Breeze offers fun, free bike rides for women of all abilities across the UK. Together We Ride and together we are stronger. Whether you want to keep fit; are young at heart, or don’t know how to change gears or pump up your tyres. Every woman is welcome on our...
by Espokes | 26, Dec 2018 | Electric Bikes, Events, News, Seasonal, Special Offers, Test Rides
Say Hello to the January Sales! After waving Goodbye to the festive fun. Shivering with cold whilst glancing outside the window at the dreary weather, feeling sluggish and overweight from lack of sleep and overindulgence, it is easy for us to slip into the January...
